Thruster/Run
/RRL Warmup
15 Thrusters @ 135
Run 200 m
20 Thrusters @ 95
Run 400 m
30 Thrusters @ 65
Run 800m
For time
Great to have so many people at the RRL. The New Year has brought back some old friends.
Tomorrow is supposed to be very cold. The fire barrel comes out!