Kettlebell day
/Today
10 double Kettlebell Cleans
Run 200
10 single kettlebell clean and press
Run 200
10 Double Kettlebell Thrusters
Run 200
x 3 rounds for time
I used 2 53 pound bells for this one. It was tough. I think I might be able to do it with 70s, but it would be slow and ugly.