Angie
/Great bodyweight workout this morning.
Angie is a CrossFit Benchmark Girl workout and we have not done it in 3 years.
100 Pullups
100 Pushups
100 Situps
100 Squats
For time
You can do this partitioned or non-partitioned. Rx is non partitioned and is definitely slower.
Today we sent straight through non partitioned and it was just as painful as I remembered.