Tuesday January 5, 2016
/Don't do it tomorrow! Do it TODAY!
We had a great group this morning despite the cold temperatures. Some were on their second day of a new journey and others live their resolution every day.
Getting after it at 5 am!
Back Squat
5-5-3-3-1-1-1
then
CrossFit Games 11.1/14.1
30 Double Unders
15 Power Snatch 75 lbs