Friday February 5, 2016

CrossFit Games 14.2/15.2

As many reps as possible in 3 mins of:

2 rounds of: 10 Overhead Squats, 95/65 lbs

10 Chest-to-bar Pull-ups

If the 2 rounds are completed in the 3 minutes, perform an additional 2 rounds in the next 3 minutes, but increase the reps to 12.

If the 2 rounds are completed in the 3 minutes, perform an additional 2 rounds in the next 3 minutes, but increase the reps to 14.

If the 2 rounds are completed in the 3 minutes, perform an additional 2 rounds in the next 3 minutes, but increase the reps to 16.

Follow the same pattern until you fail to complete both rounds within 3 minutes. Post your total reps completed.

Previous: 137 reps | Rx'd - 11 months ago