Monday March 7, 2016

My dad comes to the RRL every year on his birthday and knocks out 100 consecutive pushups

Today, he easily hit 100 as we all watched and cheered.  We issue a 500 burpee penalty for spitting in the driveway, but let that slide if you are over 78.  Dont get any ideas though.

78 years young and knocked out 100 pushups like a Boss

100 consecutive push-ups at 78 years old! Happy birthday to my Dad!!

Posted by Tom Rowland Training on Monday, March 7, 2016

Later, we gave 16.2 a try.  This was humbling at best.  Dan Bailey is a super stud!  Check out him finishing the entire workout.

I got a disappointing and humbling 3 cleans at 185 lbs.  I may be able to improve that a bit, but not sure how much.  These guys are simply incredible.