January 26, 2017
/2 mile run followed by 8 hill sprints
My calf has been bothering me since my injury 3 weeks ago. All other activities have been fine with no thought of the calf.
Today, I thought I would get back to running with a short run and some hill sprints. At the end of the 2 mile run, I felt a slight twinge in my calf so I stopped and walked. I ran a couple of hill sprints and then stopped again.
Rusty had a problem with his calf this morning. Not sure what is going on.
I stopped early enough so that I did not injure myself, but it is still troubling to know that I cant make it through a 3 mile run without issue.
Im going to look into a running coach and different shoes.