February 4,5, 2017

Yesterday I tried to get creative and come up with a workout for our friend Kevin.  Kevin has so many things that would justify a workout...maybe his sense of style, maybe his constantly changing haircuts, his wonderful personality, his ability to make jokes about something WAY too soon.  These are all good but I may not be creative enough to come up with something for those. 

I settled on his acting career.  Yep, our own Kevin has a Hollywood acting resume.

He was in 42 which was filmed in Chattanooga so I settled on that for the workout theme.

The Kevin Distasio 42
42 Hang Power Cleans @135
420 m run
42 kb swings
420 m run
42 sandbag clean and press
420 m run
42 double unders
420 m run
42 burpees
420 m run

Today, I went fishing and then hit a 90 minute Yoga class I found online.  Pretty good