February 11, 2021

Not sure how I got out of the habit of updating this blog, but I am going to try to do better.

We are using Comptrain as our training program so I started to just use the app to record workouts. I will try to update here. For followers, sorry.

Today

3 miles/300 pushups

First time I have run in a while and due to my new stretching routine, I felt great. No injuries, and I won at 34;30. Not anywhere close to my best time on this course, which was 27:00 but Im getting the running back. I was just happy to finish. Moose also did well.

Back to Comptrain to get ready for the Games coming up.