March 4, 2021

Traveling now

wr have 2 shoots back to back so it has been deck of cards and dumbbell workouts since I have been on the road

today and yesterday I played around with an Open type workout that I made up on the fly

21-15-9

dumbbell snatch alt @50lbs

lateral burpees over DB

i finished 4:27 the first time and 4:20 the second

good one if you have minimal gear and are short on time