February 4,2022
/Day 4 of the push-ups and feeling great. Mobility was great this morning and felt like I had extra range through all positions. Almost no soreness from the push-ups.
600,640,700 for the first 3 days.
Today:
Almost total bike day today. Felt good + push-ups and dead hang. Rusty, Steen and Alan today
Push-up data