March 28,2023
/Traveling today
Hit a favorite
Deck of cards
♠️ burpees
♣️ push-ups
❤️sit-ups
♦️ squats
🃏swim 2 laps
This is a great travel workout that requires no equipment and very little space
Jokers can be anything. Favorites include stair runs, mile run, swim, flutter kicks, pull-ups shuttle runs…whatever you have access to.