Team Row/Burpee
/Fun one today!
Partner Workout
Partner A. Row 250 m
Partner B. 10 Burpees
Amrap 20 minutes
Bonus... From minute 15-20, each extra burpee on top of the Rx 10 counts for 10 meters.
I did this with my good buddy Alan Lebovitz and we won! See us holding the World Championship Row/Burpee belt above.
We managed 5290 m in 20 minutes which included 33 extra burpees.
Have a great weekend