Thursday August 27, 2015
/Happy Birthday Michael Lebovitz!
Great effort this morning
RRL Warm up
Then
Max Set Toes 2 Bar
25 Push Press @ 75 lbs
50 Double Unders
x 5 rounds
Run 200
1 rope climb legless
Run 400
2 Rope Climbs legless
Run 800
3 Rope Climbs legless
For time