September 10, 2019
/After some travel I was back in the garage this morning for this one:
Row 1000 m
10 Dips
5 double Kettlebell Thrusters @53 lbs
1 rope climb
x 5 rounds
Bike 50 Cal
10 Dips
5 double Kettlebell Thrusters @53 lbs
1 rope climb
x 4 rounds
Ski 50 cal
10 Dips
5 double Kettlebell Thrusters @53 lbs
1 rope climb
x 3 rounds
For time