March 26, 2020

After a long layoff I am going to attempt to make regular contributions here.

Today, we went to the Aquarium for a Field Trip. The Aquarium workout is a favorite and a benchmark. The workout description can be found here

Josh Cash smashed the previous record set by Mike Drew of 30:30. No one has been able to break 30 minutes. Today, Josh came in at 29:05 according to Jody who was there when he came across the line. The official clock was locked in my truck. I finished and ran to the truck had a little difficulty opening the door with gloves and when I saw the clock it was 30:58. I figure it took me 10-15 seconds to get to the clock after crossing the line so Ill go with a 30:50. Josh was there much earlier than me because he was out of sight.

This record does have to have an * beside it. The river was so high that it came up to the bottom of the steps so we were unable to run down to the gate.

Josh will have to try this one again on lower river levels and see if he can beat Mike Drew