June 8, 2022
/Bozeman, MT
Yesterday my workout was a 5 mile hike to Storm Castle. Beautiful!
Today
5 am - MTNTOUGH
Warm up
Run and Gun 2.0
Run 400
30 sledge strikes
Run 400
30 crossbody Mtn climbers
Run 400
60 jumping jacks
Run 400
10 yard side shuffle + 5 squat jumps
Run 400
40 side plank dips
X3 rounds for time
This was a good one