That is Ross Enamait in the video above.  He is a stud.

You would not be reading this blog if I had not found his website in 2003 or early 2004.  I was tired of running marathons and had decided that I had lost an unacceptable amount of muscle and strength.  In search of something else to do to get in shape, I searched jump rope workouts and found www.rosstraining.com.  It was on that day that I realized that I had already trained well in my former wrestling days.  I may not be able to get back on the mat regularly, but I could still train like it.